April FIT CAMP

I'M LOOKING FOR 10 Ladies (or gents) that want to completely redefine transform and sculpt their bodies !!
Whether your goal is to be Bikini ready *OR* want to kick up your overall health... Summer Goals start NOW!!

You won't need ANY equipment or gym .. NO complicated machines or heavy weights.. NO long hours with a personal trainer..
You actually don't even need to leave your house!!
AMAZING.. right?

Promise to give me your all for just 30 minutes a day ( or less depending on the program) and TOGETHER we will get you sculpted, leaned out, 100% confident and completely bikini ready as well as learn to portion control with our super easy, fun and custom portion control eating system.
I don't count points, calories or macros! I do not believe in starving yourself thin. I believe in proper nutrients, clean eating.... but most importantly = BALANCE!

I focus on EATING CLEAN for maximum results and minimal pain!
I get it, I used to workout over 2 hours a day.... All the way to not working out at all and feeling frumpy and yucky about myself. This is all about creating a lifestyle change that's maintainable :D (y)

All workouts are done from the comfort of YOUR own home on YOUR schedule. You can live anywhere in the US or Canada! You'll have ME as your personal coach for the entire month <3

I promise to give you 110% and walk you through every step of the program, beginning to end!

It's Time to COMMIT to changing your life.
Make THIS SUMMER , your best and healthiest yet.
I'm looking for 10 Ladies ( or gents) who are SERIOUS about changing their life..who want to feel stronger, healthier and more confident than ever!

Please note: *This program is NOT free*
BUT I will tell you its ON SALE and only until our SIGN UP Deadline March 25th

What else do you get in the Challenge???
- workout program
- workout calendar so you never have to wonder what exercise to do and on what days!
- portion control containers ( * 21 Day Fix Program)
- nutrition guide & meal planning tips
- healthy recipes
- Shaker Cup
- 30 day supply shakeology - whole food shake for ELITE nutrition (vegan options available )
- online health and fitness tools
- Access my private website Elite Vitality Challenge tools
- daily support
- team support (private Facebook support group )
- Myself as your personal health and fitness coach! We will check in a few times a week and any time you have questions or need some encouragement I will be there for you!

I've helped over 200 women change their lives and create these amazing results and I'd love to help you too!!!

If you are interested please add me as a friend at www.facebook.com/ChristinaKleinFitness or email me ChristinaKleinFitness@gmail.com AND send me a message that says "SAVE ME A SPOT!" .. space is very limited!!

First come, first in! Let’s do this !!!!

Free Self Love & Wellness Bootcamp

Join me for a *FREE* 7 Day Self Love & Wellness Bootcamp!! 

I am so excited to share with everyone some of the tips I've learned throughout my health journey the past 2 years!! For one week we will hold each other accountable and work together to become healthier through your Body, Soul and Mind♡

I will be sharing: 

♡ Meal Plan & Calendar ♡

♡ Grocery List & Tips ♡

♡ Healthy & Delicious Recipes ♡ 

♡ Self Love & Confidence tools♡

♡ Daily Workouts ♡

♡ Prizes & Fun ♡

WE start NEXT Monday February 22nd!! To get signed up follow this link and make me your 

FREE COACH !!

 I will then send over the details of our Bootcamp  !!

Workout Videos

If you have been following my social media for a little while now, you may have noticed a bit of a different look to my feed! From popular request I have brought back Workout clips!! Mostly inspired by the Beachbody workouts I do daily!! Inspired from the 21 Day Fix, Body Beast, Hammer & Chisel, Body Beast, Piyo and more!!!

I would love to hear your thoughts, requests and if you ever have questions about my posts!!

If your would like support with a full program you can do at home too please don't be a stranger!!! We can absolutely get you set up for success and in the right direction towards your goals :) 

P.S. Please don't mind my partner in crime and mini me jumping into the workouts! We have so much fun creating these!!

Coach Sneak Peek - The Coach Life

YOU CAN DO IT TOO!!!

Join me for a 100% No strings attached 5 day backstage pass into my Coaching business! We start TUESDAY!!

I have gotten a crazy amount of questions lately from people asking what exactly I do for a living ! Well here it is ... And YOU can be a part of it. I'm taking on 10 new go getters to mentor for my coach apprenticeship this month. This is a great opportunity for those who are even a little curious about building their own biz from home.

Comment below with your email address if you would like more details OR email me at 💌ChristinaKleinFitness@gmail.com

Be a fly on the wall ! This is your opportunity to sneak into our team and learn about what we do as coaches.

What You Can Expect in this group:
- Daily 5-10 min Videos from me , explaining my daily life as a coach.
- I will walk you through all the big questions about this business in detail
Listen, I was the BIGGEST skeptic....
Ill be answering ALL your questions including:
- How does a coach earn money?
- What a Coach does?
- Who can be a Coach?
- Is Coaching a Scam? - Is Coaching a Pyramid Scheme?
- How to be Successful at coaching?
- How much a Coach earns
- Whats the Average Income potential of a new coach?
- My Beachbody Salary .
- What coaching can do for you and your family...
and how being a coach on Team Elite Vitality benefits you heart emoticon
*18+ and must be US or Canadian GO GETTERS!

This is definitely not some get rich quick thing. You get out of it what you put in! I cannot guarantee any level of success or income from the Coach Opportunity. Each Coach’s income depends on his or her own efforts, diligence, and skill.

From my first hand experience.. your hard work will pay off!! I have been able to create the life of my dreams in less then 2 short years and am so grateful to have the opportunity to share my story in this sneak peek & pay it forward to YOU smile emoticon

Click the link below and JOIN for FREE!!
There will be prizes smile emoticon !!

https://www.facebook.com/groups/185945441762789/

Be Vibrant Bikini Bootcamp

Join me for the first official Be Vibrant Bikini Bootcamp !! Check out the video in the comments below for FULL details and My Personal Transformation Story!! ♥

** Hit "GOING" for more info! **

STEP 1: Discuss your goals for the new year with ME ( Your new one-on-one coach) so we can select a personilized fitness program for you!

STEP 2: You will recieve your full package, meal plan, shakeology and easy to follow system at your door step! 

STEP 3: We will work together for 21 days. I will supply you with tools, strategies, recipes, motivation and daily tips to help you succeed through your challenge! 

STEP 4: We will work through an online private facebook group to gain motivation and support throughout your journey alongside an AMAZING group of ladies on the same mission to become healthy :)

STEP 5: YOU will create a healthy, well balanced, incredibly rewarding lifestyle to keep you feeling happy, heallthy and strong through 2016!!! 

What else do you get in the Challenge???

- workout program
- workout calendar so you never have to wonder what exercise to do and on what days!
- portion control containers ( * 21 Day Fix Program only)
- nutrition guide & meal planning tips
- healthy recipes
- Shaker Cup
- 30 day supply shakeology - whole food shake for ELITE nutrition (vegan options available )
- online health and fitness tools
- Access my private website Elite Vitality Challenge tools
- daily support
- team support (private Facebook support group )
- Myself as your personal health and fitness coach! We will check in a few times a week and any time you have questions or need some encouragement I will be there for you!
- PRIZES for participation!!!

If you are the LEAST bit interested or would like any more INFO you can comment below with your email or message me directly at ChristinaKleinFitness@Gmail.com

The first 3 ladies to sign up will recieve a $10 Starbucks Card!!

* All Past Challengers Welcome !!
* US/ Canada Only
* 18 +
* Prizes !!!
* DEADLINE to Register January 25th @ 10 pm

Sunday Meal Planning

Sundays. .. the day for relaxation, family time, coffee, pajama's and most importantly ORGANIZATION! I love taking my Sundays to plan my workouts, prep my meals and set up goals for the week ahead! Here is an example of my FAVOURITE meal plan! Check out some of the delicious recipes below!!

Egg Cups 
From the * 21 Day Fix * Program

Prep Eggs on Sunday afternoon Egg cups 1 carton of Egg whites 2 Full eggs Water 1 Bell Pepper Daiya Cheese (dairy and soy free) Instructions Add a bit of extra virgin olive oil onto a paper towel and “grease” a muffin tray. Pour the carton of egg whites into the tray to fill each compartment about 2/3 of the way. Mix the 2 full eggs in a bowl with a bit of water (approx. 3 tbsp) add chopped veggies and a bit of cheese. Add mixture to fill the rest of the tray.

 Bake at 350 for about 30mins or until the eggs rise in the tray and no liquid is left. Season with pepper. 2 of these cups are perfect for breakfast with some cut fruit ! or serve as a breakfast sandwich!

Quinoa black bean salad with grilled chicken
From the * 21 Day Fix * Program
Ingredients:

• -  1 Cup Quinoa
  
• -  1 Can Black beans, rinsed
  
• -  1 Cup Corn
  
• -  1/2 Cup Cilantro
  
• -  1 1/2 Cup Tomatoes
  
• -  1 Red Bell pepper, diced
  
• -  1/2 Red Onion, diced
  
• -  Avocado, for topping
  Dressing:
  

• -  1/3 cup olive oil
  
• -  1 tsp Cumin
  
• -  1 Garlic clove, minced
  
• -  Juice of 1 Lime
  
• -  1/4 tsp of salt
  Directions:
  

• -  Cook Quinoa as directed on package, let cool
  
• -  Chop veggies
  
• -  Mix together ingredients for the dressing
  
• -  Add all veggies & dressing to Quinoa
  
• -  Serve room temperature or refrigerate first 
  
  

Chocolate Chia Seed Pudding w. Berries
From the * 21 Day Fix * Program

• -  2 ​1​/2 cups unsweetened almond milk
  
• -  1/2 cup chia seeds
  
• -  6 Tbsp. organic unsweetened cocoa powder
  
• -  2 Tbsp. pure maple syrup
  
• -  2 tsp. pure vanilla extract
  
• -  1/4 tsp. sea salt (or Himalayan salt)
  
• -  3 cup chopped strawberries
  Instructions :
  

• -  1. Combine almond milk, chia seeds, cocoa powder, maple syrup, extract, and salt in a
  large bowl; whisk vigorously for 2 minutes, or until cocoa powder is incorporated, and pudding is well blended.
  
• -  2. Let stand at room temperature for 30 minutes, , stirring mix well. Refrigerate, covered, for 4 hours or overnight, stirring occasionally.
  
• -  3. Divide evenly into six small serving bowls; top each serving with 1/2 cup of strawberries.
  Variation:
  

- This pudding could also be topped with chopped banana, fresh blueberries, fresh raspberries, chopped kiwi fruit, or chopped pear. 

Fitness Enthusiast - Social Media Interns Wanted!

* NOW ACCEPTING 2016 COACH INTERN APPLICANT *
Are you a fitness enthusiast?
do you love social media?
do you enjoy helping people?
are you looking for a side job or possibly a career change? 
do you love to travel?
do you want to work from home?
are you ready to create the life of your dreams ? 

💥 No experience necessary
💥 You do not need to be in shape
💥 You can have a full time job or be going to school alongside the internship
💥 You will be helping others (not selling) with fitness programs and in return creating a kick ass rewarding business!

Read below for quick a snap shot of the opportunity: 

For the first 1-6 months - you will learn from me and what I do with my business. I will walk you through everything step by step. After a few months of following what I've shown you, your pay could be anywhere between 100$-300$ weekly. From there, your pay can increase to 500$ - 1000$ per week on average (over $50,000 annually) for the following 6-8 months. You can expect that number will double or even triple every year if you are consistent with your commitment towards the business. Working 1-2 hours a day from the comfort of your own home. 🏠

After just 2 years, you could potentially be earning a 6 figure income and with no limit on your pay for the years following. Over & above this, as a rockstar on Team Elite Vitality💪, you are eligible for many major incentives, such as paid trips for 2 and many other prizes & gifts. You would of course receive Elite Instagram and Social media training directly from me and some of the top leaders in the industry. 👌

Just like any business, your income will be a direct reflection of your efforts in your business. No income is promised but I can assure you... If you are dedicated and ready to make a positive impact in your life & others in 2016, this could be your sign!

💥Us/Canada
💥 18+

EMAIL: ChristinaKleinFitness@gmail.com 💌 For more info 😊