Ingredients:
1 scoop Shakeology ( Of course you can use any protein powder.. but i ABSOLUTELY would suggest Shakeology .. it is delicious and incredible for you! )
1 cup 0% fat greek yogurt
Cinnamon Egg White Oats ( see recipe below )
Sliced banana
Walnuts
1 delicious piece of dark chocolate
Directions:
Mix 1 scoop Shakeology with greek yogurt. Layer Yogurt mixture with Cinnamon Egg White Oats and banana slices! Top with walnuts more banana and a piece of dark chocolate !
Tip : Sprinkles stick better with honey than peanut butter
Enjoy !!
Cinnamon Egg White Oats
Serves: One
Serves: One
Ingredients
1/3 cup Oats
3/4 cup Liquid Egg Whites (about 4 egg whites)
1 tsp Vanilla Extract
Cinnamon
1/3 cup Oats
3/4 cup Liquid Egg Whites (about 4 egg whites)
1 tsp Vanilla Extract
Cinnamon
Directions
Combine ingredients in a bowl. Microwave for 1 minute and stir everything well. Microwave for an additional 30 seconds and stir everything again. Add any toppings or mix-ins desired!
Combine ingredients in a bowl. Microwave for 1 minute and stir everything well. Microwave for an additional 30 seconds and stir everything again. Add any toppings or mix-ins desired!
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