Tuesday 25 November 2014

Two Minute Pumpkin Pie


Have you ever been faced with a craving for pumpkin pie but you didn’t want to wait almost an hour for one to bake in the oven? Well, this is the perfect recipe for you! This pumpkin pie is so easy to make – in fact, it only takes two minutes! It has no added sugar and is build for one! So you don't have to worry about portion control ;) Plus there’s a whopping 10 grams of protein in each one! 

Ingredients :
  • 1/2 cup pure pumpkin
  • 2 egg whites
  • 1/8 tsp baking powder
  • 1/8 tsp vanilla extract
  • 1/8 tsp pumpkin pie spice
  • 1/8 tsp cinnamon
  • 8-10 drops of liquid stevia
  • optional: 1 ginger snap crushed and placed at the bottom of the dish for a “crust”
Instructions:

Spray a small microwave safe dish with non-stick spray. Mix

 all ingredients together and place in your small dish. 

Microwave for 1 minute and 30 seconds – 2 minutes. Top 

with a dollop of greek yogurt or whipped cream, and enjoy! 

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