My 21 Day Fix Experience
Everyone has there own ideas and awesome forms of#transformationtuesday !! I love seeing everyones transformations and hearing their inspiring stories! I loved being pregnant more then any other time in my life! Knowing I had my beautiful baby girl growing inside me is an indescribable feeling, until you have been a mommy yourself!! I was very eager to get the lovely extra baby weight off once Kennedy was born though! I began going to the gym regularly after Kennedy's birth and was starting to shape up again. There was something definitely missing though, as the last few pounds would not shed!!! If there is one thing I was, and will ALWAYS be working on is my portion control… let's just say I can out eat a 300 pound man lol …even when I am not eating for two !! That is when the #21dayfixcame into my life! It without a doubt taught me exactly what my body needed, and what types of food to fuel me for my long days with my little girl and my hardcore work outs! For the past 5 months I have been following the 21 day fix diet along with #shakeology and incorporating the awesome 30 minute workouts into my daily routine! The best part is on days I don't leave the house, I still get a wicked work out in by just popping in the program! This program has been a HUGE part in helping me gain my pre-baby body back and I will forever be grateful I found it. The 21 day fix is on a wicked promo right now until the end of September. If you are looking to shed a few pounds, or transform your body…. I can promise you this is the most reasonable option out there! Plus I get to be your coach There are no quick fixes to losing weight and getting into a healthy routine… It takes hard work and dedication but is beyond worth it once you get to your goals!!
What is the 21 Day Fix?
Basically, this a 21-day program (that can be repeated). It’s all about portion control. No calorie counting. No points. No complicated nutrition system to figure out. You get colored containers. Each container is for a different food group (i.e. carbs, protein, fruits, veggies, etc). You get a list of what foods are appropriate for each container, and here’s the best part… If it fits in the container, and you can close the lid, you can eat it. Simple as that! It even allows for some small chocolate treats and wine!! (Yippee!). It includes a dining out guide (which we all need!). It also comes with 30-minute workouts, for 7-days a week (projected to burn 400 calories per workout), and a 30-day supply of Shakeology meal replacement shakes. The workouts are all different, so no getting bored, doing the same thing all the time!
Everyone has there own ideas and awesome forms of#transformationtuesday !! I love seeing everyones transformations and hearing their inspiring stories! I loved being pregnant more then any other time in my life! Knowing I had my beautiful baby girl growing inside me is an indescribable feeling, until you have been a mommy yourself!! I was very eager to get the lovely extra baby weight off once Kennedy was born though! I began going to the gym regularly after Kennedy's birth and was starting to shape up again. There was something definitely missing though, as the last few pounds would not shed!!! If there is one thing I was, and will ALWAYS be working on is my portion control… let's just say I can out eat a 300 pound man lol …even when I am not eating for two !! That is when the #21dayfixcame into my life! It without a doubt taught me exactly what my body needed, and what types of food to fuel me for my long days with my little girl and my hardcore work outs! For the past 5 months I have been following the 21 day fix diet along with #shakeology and incorporating the awesome 30 minute workouts into my daily routine! The best part is on days I don't leave the house, I still get a wicked work out in by just popping in the program! This program has been a HUGE part in helping me gain my pre-baby body back and I will forever be grateful I found it. The 21 day fix is on a wicked promo right now until the end of September. If you are looking to shed a few pounds, or transform your body…. I can promise you this is the most reasonable option out there! Plus I get to be your coach There are no quick fixes to losing weight and getting into a healthy routine… It takes hard work and dedication but is beyond worth it once you get to your goals!!
What is the 21 Day Fix?
Basically, this a 21-day program (that can be repeated). It’s all about portion control. No calorie counting. No points. No complicated nutrition system to figure out. You get colored containers. Each container is for a different food group (i.e. carbs, protein, fruits, veggies, etc). You get a list of what foods are appropriate for each container, and here’s the best part… If it fits in the container, and you can close the lid, you can eat it. Simple as that! It even allows for some small chocolate treats and wine!! (Yippee!). It includes a dining out guide (which we all need!). It also comes with 30-minute workouts, for 7-days a week (projected to burn 400 calories per workout), and a 30-day supply of Shakeology meal replacement shakes. The workouts are all different, so no getting bored, doing the same thing all the time!
Who can do this program?
Everyone and anyone can do the 21-Day Fix and have great results. Each workout has a modifier to show easier moves. In fact, the test groups included fit people, as well as people with 100+ pounds to lose and everyone was challenged and saw great results!
What is included?
21 Day Fix is THE fitness and nutrition program, its simply a game changer Each workout is approximately 30 minutes a day (thats the length of a tv show!). The unique nutrition plan uses specifically portioned colour coated food storage containers that eliminate the guesswork from portion control - no weighing, measuring, or counting calories, carbs or points. If it fits in the container, you can eat it. And you'll lose weight. tone up, gain muscle and basically look amazing !! When eaten in the right quantities, there are no foods that are off limits.
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I am launching my exclusive 21 Day Boot Camp on September 29th!!
Im only accepting 10 people !!!
But first, a Few rules:
1⃣ You must live in the US or Canada.
2⃣ You must be 18 years or older.
3⃣ Go Getters ONLY!
4⃣ This program does cost money, it is a legit life changing product. Stop wasting time on gimmicks. You are worth the time and you are worth the investment!
I still get a wicked work out in by just popping in the program! browse this site
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