Friday, 25 September 2015

10 Tips for a Healthier Weekend

10 Tips for a Healthier Weekend! 
<3 Share with a friend that would Love this! <3 

1. DO YOUR WORKOUTS in the morning before you head out for the day.
2. SPLURGE in a healthy way. Bake healthy treats or make a killer salad with fun toppings!!
3. Eat like you do ON THE WEEKDAYS. 
4. DON'T GO HUNGRY to a party.
5. Schedule some RELAXATION time. You deserve it! ;)
6. Do something active - GET OUTSIDE!
7. Get enough SLEEP.
8. Prep for the WEEK AHEAD. Meal prep --> Organize !
9. Don't have a LAZY SUNDAY, be productive.
10. ORDER well while ordering out.

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