Saturday, 16 April 2016

Clean Eating Grocery List

I frequently get asked what is on my typical grocery List ! Here are the basics of what I fill my fridge and pantry with !! 
Always think to eat less:

Carbonated Drinks
Refined Sugar
Artificial Sweeteners and Colours
Processed Foods

 and eat more:

Fruits and Veggies
Organic Lean Proteins
Omega 3 Fatty Acids
Drink Water

Feel free to print these out a put on your fridge :)

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